The coach that adapts to you

Ekomo

Build a strong body, at your own pace.

Echo mascot
See the app in action
0 exercises
0 methods
100% offline

Zero planning, just show up and go

Smart Workouts

A 6-step algorithm creates unique sessions every time

Unlock System

Progress by proving mastery, not by paying

Your Rules

30–60+ min, any equipment, adapts to your schedule

Unlock exercises as you progress

Prove your mastery to unlock the next level

Adapts to your life

Calibrated to your level

We assess your starting point and adjust every session

Adapted to your gear

Pull-up bar, rings, or nothing at all: we handle it

Flexible duration

Set a max duration from 30 to 60+ min — sessions are optimized to finish faster when possible

Handles your breaks

1 week off? We pick up where you left off. 2 weeks? We ease you back in.

10 methods to never plateau

The app automatically alternates methods to target strength, endurance and hypertrophy. Every session is different.

Standard Isometric Rest-Pause Cluster Set Volume Short Sets Standard Isometric Rest-Pause Cluster Set Volume Short Sets

Tempo

Control the speed of each movement phase

AMRAP

Maximum reps in a given time

EMOM

One set per minute, rest with remaining time

Eccentric

Focus on the negative phase for strength

Simple, clean, effective

Progression
Progression
Active Session
Active Session
Home Screen
Home Screen

Ready to start?

The app is coming soon to iOS and Android